Products
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Interactive Masterclass: What State Are You In?
WebinarJoin this 2 -hour masterclass to explore your nervous system's patterns. Discover how to support your emotional responses and learn practical tools for somatic healing.
Free
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Pre-order available now!
Embodied Awareness: The Journey Within
CourseA 4-Month Somatic Nervous System Healing Journey for High-Functioning Humans Who Feel Disconnected, Chronically Tense, and Ready to Finally Feel Safe in Their Body
$3,000
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5 Days of Somatics: Free Preview into Nourish.Me
CourseExperience transformative somatic techniques to enhance body awareness, emotional release, and mindful movement in just five days.
Free
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Embody, Evolve & Expand: 3 - 5 Month Somatic Nervous System Mentorship
BundleStep Into The Embodied Leader Of Your Life Through Somatics, Spirituality and Energetics.
Tier 1: 3 Month
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5 Days of Somatics~ Body Scan
Digital downloadJoin me in this soothing guided somatic body scan to effortlessly notice and release tension from your body and cultivate relaxation and self awareness within. Enjoy a free preview of Nourish.Me ~ The Somatic Wellness Community!
Free
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Nourish.Me: The Somatic Wellness Membership
BundleNourish.Me is your space for somatic practices + nervous system regulation. Access live and recorded sessions, Hot Seat Coaching and a supportive community. Regulate stress, release tension and reconnect with yourself—anytime, any where!
$44.44 / month