Products
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1-1 Somatic Mentorship Portal (5 Months)
BundleFree
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Make Space For Grief in this Somatic Exploration
Digital downloadJoin me in a guided exploration to honor your grief. Through somatic tracking, breath, and body awareness, we’ll create a safe space to process and embrace your emotions.
Free
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1:1 Somatic Mentorship Portal (3 Months)
BundleAccess Nourish.Me: The Somatic Wellness Community & 5 Days of Somatics
Free
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The Nourished Soul Method Quiz
Digital downloadBegin your journey by understanding your nervous system and soul needs. Engage with your body, tally your insights, and discover the next phase in The Nourished Soul Method.
Free
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Embodied Awareness: The Journey Within Self Paced Somatic Nervous System Course
CourseA 2-Month Somatic Nervous System Healing Journey for High-Functioning Humans Who Feel Disconnected, Chronically Tense, and Ready to Embody Safety from Within.
$222
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5 Days of Somatics: Free Preview into The Nourished Soul Method
CourseTake a peak inside this FREE mini-course to see inside Nourish.Me: The Somatic Wellness Community the space for MULTI-PASSIONATE self-leaders; and the EMBODY pillar of The Nourished Soul Method.
Free